by Scott Hopson and Hayley Hollander
Enhance human movement through strategically loading the body to become an effective and efficient force conduit. Learn about the forces at play within the human body, how to strategically load the body through environments, positions, and vectors. Furthermore select tools that match to the client's purpose, capacity, and motivational drivers.
Understand the forces at play within human movement creating the ability for a coach to select effective and efficient techniques for each client and athlete.
Learn how forces are absorbed and distributed, and how to strategically select environments, positions and vectors, that determine ‘who’s playing the game’.
Match force profiles to a client's / athlete’s purpose and capacity.
Aligned programming themes, qualities and styles of training to the "tools of the trade" (environments).
|Introduction to Forces in Action ||Module|
|Tools of the Trade ||Module|
|Forces in Action: Quiz & Thank You ||Module|