Human Performance Essentials

Description

Three world-class courses. One transformational bundle.

Unlock the foundation of elite human performance with the Human Performance Essentials Pack—a powerful online course bundle designed for physical therapists, personal trainers, strength and conditioning coaches, performance coaches, and sports scientists who want to lead with purpose, precision, and proven systems.

This comprehensive bundle includes:

✅ Exos Performance Specialist Certification (XPS)
Master the 8 training and 4 testing components of the renowned Exos Training System. Learn to seamlessly integrate mindset, movement, nutrition, and recovery to build adaptable, high-performance programs for any athlete or environment.

✅ Mixed Method Isometrics for Performance & Rehabilitation
Gain practical, science-backed strategies to implement Yielding, Pushing, Catching, and Switching isometrics—plus new content on Whole Body Vibration (WBV). Learn to improve strength, tendon health, mobility, pain, and performance through a highly applicable, multidimensional approach.

✅ The 0.10 Second Difference
Develop elite-level linear speed with Dr. Nick Winkelman’s speed training system used by top NFL athletes, world cup rugby, and many top athletes and teams around the world.. Learn to optimize acceleration, top-end speed, and sprint technique through field-proven drills, error correction models, and speed coaching cues.

Whether you're rehabbing clients, programming for peak performance, or preparing athletes for elite competition, this bundle equips you with the essential tools and frameworks to assess with clarity, coach with confidence, and deliver results that matter.

*Translated subtitles available in English, Spanish, Portuguese. Subtitles are auto-generated.

Available Bundle Credits

	ACSM	28.00
	CSCCa	12.00
	NASM	2.30
	NSCA	2.40

This Bundle Includes the Following Items