Exos Fitness Specialist Certification

Online Course
Price
$570 USD

Includes all course content in digital format

Add to Cart

Payments as low as $114 USD. Learn More

Item: EXLRN-XFSEHX0Z

Description

The Exos Fitness Specialist Certification (XFS) is a comprehensive fitness trainer certification designed to empower personal trainers, group trainers, wellness coaches, and physical therapists with the skills needed to achieve the desired results for their clients. This 10.5-hour course provides a deep dive into the Exos methodology, offering insights into behavior change, effective coach-to-client relationships, and tailored strategies for general fitness clients. By mastering these techniques, participants in this fitness trainer certification will be well-equipped to drive meaningful outcomes and support clients in reaching their fitness goals.


Through this fitness trainer certification, you'll not only refine your existing skills but also gain new, cutting-edge knowledge that sets you apart in the competitive fitness industry. Whether your goal is to advance your career or to enhance the quality of service you provide, the Exos Fitness Specialist Certification delivers the tools and strategies you need to excel as a fitness trainer.

Available Course Credits

ACSM 10.50
NASM 1.00

Learning Objectives

  • Understand the Exos behavior model to facilitate behavior change in clients.
  • Apply motivational interviewing techniques to inspire client commitment.
  • Set and structure effective goals for clients to support habit formation.
  • Recognize client personality types and communication styles to tailor coaching strategies.
  • Enhance client interactions through emotional intelligence and effective communication tools.
  • Implement nutritional strategies to fuel client performance and recovery.
  • Execute Pillar Preparation and Movement Preparation to enhance client mobility.
  • Design strength and power training programs tailored to client needs.
  • Develop energy systems training plans to improve client endurance and performance.
  • Integrate regeneration techniques into client programs for optimal recovery.
  • Demonstrate coaching skills in both group instruction and individual coaching scenarios.

Course Content

Digital Materials Disclaimer
Module
Exos Training System
XFS		Module
Exos Behavior Upgrade Model - The What and the Why
XFS		Module
Exos Behavior Upgrade Model - The How
XFS		Module
Motivational Interviewing
XFS		Module
Emotional Intelligence
XFS		Module
Client Characteristics
XFS		Module
Performance Fueling Framework
XFS		Module
Pillar and Movement Preparation
XFS		Module
Strength Training
XFS		Module
Energy Systems Development
XFS		Module
Regeneration
XFS		Module
Perfect Day Solutions
XFS		Module
Art of Coaching
XFS		Module
Case Study (Individual)
XFS		Module
Case Study (Group Training)
XFS		Module
EXAM
XFS		Module
Digital Course Feedback
Module
Certification Badge
Module

The Exos Fitness Specialist Certification (XFS) is a comprehensive fitness trainer certification designed to empower personal trainers, group trainers, wellness coaches, and physical therapists with the skills needed to deliver exceptional results for their clients. This 10.5-hour course delves deeply into the Exos Training System, offering a holistic approach that integrates behavior change, relationship management, and tailored fitness programming.

 

Core Components of the Certification:

Exos Methodology

The course begins with a thorough exploration of the Exos training methodology, renowned for its integration of Mindset, Nutrition, Movement, and Recovery. This fitness trainer certification equips you with the tools to build strong coach-to-client relationships and customize training programs that meet the unique needs of general fitness clients.

Behavior and Motivation

A key focus of the XFS certification is on facilitating behavior change using the Exos behavior upgrade model. You’ll learn how to apply motivational interviewing techniques to understand clients, help them set and achieve meaningful fitness goals, and inspire commitment. These skills are essential for driving long-term success and adherence to fitness programs.

Client-Centric Coaching

The certification course emphasizes understanding client characteristics, including personality types, communication styles, and learning preferences. By tailoring your approach to each client, you can enhance their experience and outcomes. The course also covers emotional intelligence, crucial for creating a supportive and empowering coaching environment.

Advanced Programming

This fitness trainer certification provides in-depth knowledge of strength and power training, energy systems development, and regeneration techniques. You’ll also gain insights into nutrition, learning how to fuel clients for optimal performance and recovery. These elements are integrated into a comprehensive training approach that drives results.

Certification and Beyond

Upon completing the course and passing the exam, you’ll earn the Exos Fitness Specialist Certification and badge, a credential that sets you apart in the competitive fitness industry. This certification not only enhances your current skills but also positions you as a leader in the field, capable of delivering high-quality, results-driven training to a diverse range of clients.

 

Whether you're looking to advance your career, refine your coaching techniques, or expand your knowledge, the Exos Fitness Specialist Certification offers the comprehensive education you need to set yourself apart in the industry. Join the ranks of elite fitness professionals who have transformed their careers and their clients’ lives through this industry-leading certification program.

Who Should Take This Course:

Personal trainers, fitness instructors, group trainers, wellness coaches, physical therapists and those in related roles serving general fitness clients

Subtitles Available

English, Spanish, French, Portuguese, Italian and German.

*Translated subtitles are auto-generated.

Exam Translation

The Exam is available in English and Spanish

Share This Course